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8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More

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  • Practical advice with color pictures to illustrate exercises and keep log of weight loss.

Product Description
Jorge Cruise, author of the New York Times bestseller 8 Minutes in the Morning, has created a new program for people who feel they have more weight to lose than just that pesky 10 or 20 pounds. This book is written especially for plus-size men and women who want to lose 30 or more pounds and get healthy. The goal is to feel good about yourself, get fit, and improve the way your body works in just 8 minutes a day. Other fitness plans can seem overwhelming and intimid… More >>

8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More

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This entry was posted on Friday, July 16th, 2010 at 8:33 am and is filed under Africa. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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